♪ ♪ Quake roasted eggs ♪

By VicentaLakin

♪ ♪ Quake roasted eggs ♪
ARE YOU STILL EATING TOMATO EGGS? COME ON, LET'S CHANGE THE FLAVOR OF THE EGG -- THE EGG OF THE ACNE, THE EGG OF THE TOMATOES, THE EGG OF THE ACNE, THE GOOD AND HEALTHY FOOD, EVEN THE "ACUPUNCTURE." AUTUMN CONTAINS PROTEINS, FATS, CARBOHYDRATES AND RICH VITAMIN A AND B GROUPS, CALCIUM, PHOSPHORUS, IRON, AND TRACE ELEMENTS SUCH AS ZINC AND SELENIUM, WHICH CAN HELP TO INCREASE HUMAN IMMUNITY. EGGS ARE RICH IN PROTEIN AND TOMATOES ARE RICH IN CARROTS, VITAMINS C AND B。

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Steps for ♪ ♪ Quake roasted eggs ♪

  • Make ♪ ♪ Quake roasted eggs ♪ step 0
    1
    Two for the food, two for the tomatoes and two for the eggs
  • Make ♪ ♪ Quake roasted eggs ♪ step 1
    2
    The tomatoes are cut open at one-fifth and the meat in the tomatoes is emptied with a spoon
  • Make ♪ ♪ Quake roasted eggs ♪ step 2
    3
    Autumn wash, skin cut
  • Make ♪ ♪ Quake roasted eggs ♪ step 3
    4
    (b) Put eggs and acupunctures in the tomatoes with a little salt and olive oil
  • Make ♪ ♪ Quake roasted eggs ♪ step 4
    5
    Cut the lid off the tomatoes。
  • Make ♪ ♪ Quake roasted eggs ♪ step 5
    6
    PS: PACKAGED WITH ALUMINUM PAPER TO PREVENT NUTRIENT MOISTURE LOSS OR NON-USE
  • Make ♪ ♪ Quake roasted eggs ♪ step 6
    7
    THE OVEN IS PREHEATED, 190 DEGREES, 25 MINUTES. PS: A SLIGHT DIFFERENCE IN THE TEMPERATURE OF EACH OVEN
  • ♪ ♪ Quake roasted eggs ♪ Make Tips

    1. Choose tomatoes with flat bottoms so they stand steadily; 2. Place the cut okra into the tomato "cup" immediately to avoid nutrient loss from the okra's mucilage; 3. Baking temperature and time may vary slightly depending on the oven and tomato size.