Whole wheat onion waffles
By VicentaLakin
Whole wheat flour, which contains more fibres, and for us who are used to fine food today, we eat a little bit less than five times less, not only to clean our stomachs but also to absorb the various nutrients in the grain. Seeing some dark whole wheat cakes of this color reminds you of people's diets of the '50s and '60s that only come out of video? Come on, let's do the coarse food and join the coarse food。
Recipe Recommendations
Steps for Whole wheat onion waffles
1
Raw materials: wheat flour, onions。
2
Flour is filled with hot water, which is evenly mixed with water with chopsticks。
3
When the pasta is formed, olive oil may be added (with no olive oil or some edible oil)。
4
The face was smoothed and covered with a 10-minute membranes。
5
Little onions cut flowers。
6
The dough moved on to the panel, divided on average into three (my panel was smaller, so divided into three)。
7
Take a noodle and make it thin with a cane。
8
Scratch them with oil, salt and onions。
9
Roll up and down, cut in two。
10
A little longer, roll it up。
11
Scratch them with a cane。
12
When the boiler is hot, a little oil is painted, and the cake is put in, and then the bottom is turned over (to burn)。
13
When both sides are branded in gold, the edges of the pie are pressed with your hand, which is quick to bounce back, indicating that the cake is ripe and can be removed, and the rest of the cake is done in this way。
14
The finished product。Whole wheat onion waffles Make Tips
The hot water should be around 70 to 80 degrees. Add olive oil to the dough; first, to prevent sticking to your hands while kneading, and second, to make the dough smooth. If you do not have olive oil, you can omit it or use cooking oil instead. The dough should be slightly soft after mixing, which will make the flatbread soft.