The greasy gruel
By VicentaLakin
Red radium is a very nutritious form of rough rice, and pure natural green foods, rich in eight trace elements of human longevity, such as magnesium and magnesium ... have preventive effects on hypertension, high cholesterol, constipation, etc。
Recipe Recommendations
- ribs 1 piece
- Bama red japonica rice 100 grams
- ordinary rice 100 grams
- chives 1 tree
- salt appropriate amount
- chicken essence a little
Steps for The greasy gruel
1
Normal rice and red rice are available in half。
2
Put it in the container and clean it up。
3
Onions wash clean shredded。
4
Bone wash is immersed in clean water for an hour or so, or directly boils water, with a bit of asphalt。
5
The two purified rices are put into the pot, filled with sufficient water and boiled in the fire。
6
Join the ribs and boil and turn into fire。
7
Intended salt and chicken sperm when cooked。
8
Add onions before the fire closes。
9
You can eat in the bowl。
10
Nutritional delicious。