Italian family salad
By VicentaLakin
speaking of recipes to be shared today, that's great! it's no exaggeration to say that ta not only meets our low-calorie requirements, but also shortens the time of your cooking friends staying in the kitchen in hot summers, and, more importantly, that ta's impulsiveness fully meets the demand of our common eaters to show off their cooking! italian food, as the mother of the western meal, has a long history of eating, as their art and fashion are made with great care. italian cuisine, while elegant and noble, is very simple and very juicy. the italian salad that we are doing today is italy's very representative family salad. tas perfectly combines a variety of humanly high levels of salad material with sauce, which is both light and rich in taste and full conservation of food。
Recipe Recommendations
- Various salad ingredients
- extra virgin olive oil 100ml
- grape vinegar 60ml
- Ganbaole 15g
- garlic 10g
- sugar 10g
- salt appropriate amount
- black pepper appropriate amount
Steps for Italian family salad
1
preparation of 100 ml of special-grade primary olive oil/grass vinegar (italian black vinegar) 60 ml/g of dry roll 15g/g of garlic 10g/salt 10g/salt/black pepper
2
(a) Skin the garlic and make it mud with a cuisine; and cut it to the end when there is no cuisine
3
Combining all materials
4
when the sauce is finished, you can start with your favorite salad
5
It's a Mediterranean-style family salad. It's delicious, but it's amazingItalian family salad Make Tips
1. For olive oil, Extra Virgin Olive Oil is the best choice; if possible, try to select one with a P.D.O. label. To elaborate a bit, the P.D.O. label (Protected Designation of Origin) is currently the highest standard established by the EU for the olive oil industry. Closely linked to PDO products is the concept of "terroir," the sensation of being able to taste the origin of the food. PDO products must be produced, processed, and prepared in a specific region using traditional methods. Their raw materials must also come from the region referred to by the product name. The quality or characteristics of the product must be essentially or entirely imparted by its origin, such as the nature of the land and local techniques.
2. For grape vinegar, it is best to choose Italian vinegar from Modena. This is biologically fermented Italian wine vinegar aged for 1-3 years. It has a sweet and sour taste and can be used not only for cold dishes but also for making vinegar drinks and ice cream. Vinegar is an alkaline food that balances the body's pH and relieves fatigue. Moreover, it can enhance beauty and lower blood lipids, making it an excellent healthy ingredient.
3. Italian salads are fresh and crisp yet have a slight bitterness. To preserve the fresh and crisp texture of the salad ingredients, the dressing must be added and eaten immediately.