The fragrance of fragrance

By VicentaLakin

The fragrance of fragrance
the nutritional value of the sweet potatoes is considerable, and they also contain a large amount of cellulose and fruit glue that is not susceptible to digestive enzymes, which stimulate digestive fluids and gastrointestinal creeping, thus serving the function. in addition, its abundance of beta-carrotin is an effective antioxidant that helps to remove the free radicals in the body. so the potatoes are actually an ideal diet. potatoes are easy to collect, so they can be eaten in four seasons. when i was a kid, i loved roasting potatoes. today we're going to try the casserole. it's all tempting to spray, to make a little caramel. the point is, it's okay。

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Steps for The fragrance of fragrance

  • Make The fragrance of fragrance step 0
    1
    Red potatoes dry
  • Make The fragrance of fragrance step 1
    2
    The aerial blast connects to the power source at 200 degrees, preheats for five minutes and puts it into the potatoes。
  • Make The fragrance of fragrance step 2
    3
    200 degrees, 25 minutes regular。
  • Make The fragrance of fragrance step 3
    4
    The procedure is over, take it out。
  • Make The fragrance of fragrance step 4
    5
    It's in the plate. It's a little cold。
  • The fragrance of fragrance Make Tips

    1. Choose small sweet potatoes of uniform size; they are sweet and tasty. Do not choose ones that are too big, as they are hard to cook thoroughly. 2. The baking time depends on the size of the sweet potatoes; you can check on them halfway through. When the skin is wrinkled and a chopstick can be inserted easily, they are done.

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