Three silks in the cold sea
By VicentaLakin
Recipe Recommendations
- carrots 50 grams
- potatoes 150 grams
- kelp 200 grams
- coriander 10 grams
- black sesame appropriate amount
- sugar
- MSG
- sesame oil
- chili oil
- salt 1 spoon
- rice vinegar 2 spoons
- hot and sour
- mix
- ten minutes
- ordinary
Steps for Three silks in the cold sea
1
Potatoes go to the skin and remove some of the long teeth
2
The sea laces are cut into little bits of water
3
A good seaweed is immediately cooled in cold water to clean the dry water
4
Potatoes cut thin in the cool water. Pink
5
Potatoes in the water don't take too long or it'll affect your taste
6
Good potato silk in cold water
7
Carrot cut into fragrance and sliced into little pieces
8
Sea-belt silk potatoes and carrots in containers with sauce salt, sugar, rice vinegar, spices, pepper oil, soy sauce
9
It's good to mix the sauce
10
The mixed sea belt is in the disk
11
It's so nice to have a little pickle like this
12
It's so nice to make onions
13
It's a fresh dinnerThree silks in the cold sea Make Tips
The kelp commonly eaten by people has the effect of eliminating "old phlegm." Kelp is salty in flavor, cold in nature, and enters the liver and kidney meridians. Its cellulose can clear away bacteria, mold, and waste particles attached to the digestive tract, reducing the accumulation of phlegm. It possesses the efficacy of resolving phlegm, softening hardness, promoting diuresis, and reducing swelling. When used for the treatment of chronic bronchitis and asthma, it can be prepared as kelp syrup or cold kelp salad. With consistent consumption, the elimination of "old phlegm" removes the triggers for the disease, yielding excellent results.