Containing protein, sugar, fat, vitamins and carrots, the nutritional content ranks first among similar vegetables and is known as the "vegetable crown".
Broccoli enhances the skin's ability to resist damage and helps maintain skin elasticity.
Broccoli in oyster sauce
Recipe Recommendations
- salty and sweet
- burn
- ten minutes
- simple
Steps for Broccoli in oyster sauce

1
Ingredients: broccoli, red pepper, garlic.
2
Break broccoli into small pieces and soak in salt water for a while. (I cut it with scissors, quick!)** Soaking in salt water for a few minutes allows the vegetable insects to escape and helps remove residual pesticides.
3
Cut the pepper into small pieces, and cut the garlic into minced garlic.
4
Seasoning sauce: oyster sauce + water + a small amount of salt and stir well.
5
Starch + clear water mix into water and prepare starch.
6
Add water to the pan and add a little salt.
7
Add a drop of oil (this will make the broccoli more colorful after blanching).
8
After the water boils, put the broccoli into the pan and blanch it for ten seconds. The color turns green and immediately remove it and use cold water. (The time of blanching water should be controlled well and should not be long!)
9
Control the water distribution and start setting the plate. (Be sure to control the water purification points! Otherwise, the taste will be diluted when you add oyster sauce).
10
Find a large bowl, spread the broccoli roots upwards and the cauliflower towards the bottom evenly. After placing, place a plate larger than the bowl upside down to form.
11
The way it looks upside down.
12
Pour the oil into the pan and saute the minced garlic and pepper until fragrant.
13
Pour in the seasoning juice and bring to a boil slowly.
14
After boiling the seasoning juice, pour water and starch along the edge of the pan.
15
Cook until it is sticky, turn off the heat and pour on the broccoli.Broccoli in oyster sauce Make Tips
Pour the oil into the pan, saute the minced garlic and pepper until fragrant, add the seasoning juice and simmer slowly.