Jellyfish are high-protein, low-fat seafood, rich in vitamins, iodine, iron, zinc and calcium and other indispensable trace elements for the human body. It is said that frequent eating can reduce phlegm and lower blood pressure. It is an ideal health food for the family and a must-have ingredient in Chinese cuisine platters.
Cucumber is rich in vitamin E, which can fight aging, cucumber enzymes can promote the body's metabolism, and cucurbitacin C can improve the body's immunity. There are many so-called benefits. But recently, China should be talking about cucumber color change, right? The unscrupulous person actually applied hormones to cucumbers in order to make them look tender and tender. He really can't feel at ease about eating anything! I was panicked when I saw it. There should be no such situation in the United States, but I bought cucumbers, but I still eliminated them.
Jelly salad
By RustyHuels
Recipe Recommendations
Steps for Jelly salad

1
Wash the jellyfish silk, soak it in cold water for 4 hours, change the water 4-5 times in between, then pick it up and squeeze it dry.
2
Peel and shred the carrot.
3
Blanch shredded carrots until they are raw, pick up, and drain.
4
Wash the cucumber, cut it into thick shreds, marinate with salt for 10-15 minutes, then squeeze out the water.
5
Place the three materials on a plate.
6
Add vinegar, soy sauce, sesame oil and sugar and mix well. Put in the refrigerator for 30 minutes to taste.
7
It's crispy and delicious, and my son likes it very much.