Autumn
By VicentaLakin
Autumn contains proteins, fats, carbohydrates and a wealth of vitamins, calcium, phosphorus, iron, etc., as well as trace elements such as zinc and selenium, which contribute to human immunity. The main advantages are the adhesive, lactating, tuning, etc., and the adhesive material of the autumn, which promotes gastrointestinal creeping, helps digestion and improves the stomach。
Recipe Recommendations
- okra of 8
- Homemade salad 3 scoops
- minced garlic 2 tablespoons
- pepper powder 2g
- chaotianjiao of 2
- green onion appropriate amount
- mature vinegar appropriate amount
Steps for Autumn
1
Food preparation: Main: Autumn accelerants: sesame oil, home-made cream sauce, peppers, garlic paste, vinegar, pepper acetone accelerant, etc., etc。
2
Production of cuisine sauce: materials: edible oil, home-made chili sauce, soy sauce, pelican oil, chicken concentrate, small salt 1, cold oil under hot pots, hot oil in the pots, pouring into chili sauce when it warms up, and small fire is fried. 2. If the smell of chili sauce is found, the fire falls into the soy sauce, platinum oil, chicken concentrate, a small amount of salt is turned on, and when the fire is evened, a small fire explodes。
3
Cut acupunctures and accelerants, such as precipitating peppers, pepper powder, etc., are cooled and smelt on the plate。Autumn Make Tips
Whether a cold dish is refreshing and delicious depends on how the dressing is made. The reason why my homemade cold dishes are so popular is that the secret lies in this bowl of dressing! Add my personal WeChat "yangguozihong" to share various recipes and kitchen tips that I have carefully prepared for everyone every day.