Red-tree rice porridge

By VicentaLakin

Red-tree rice porridge
Rice enters the spleen, stomachs, kidneys, with spleen and stomach effects, and is particularly suitable for consumption by people with weak stomachs. When the porridge is cooked, it cools down a little bit after the porridge is ripe, and you can see that the top layer of the porridge is a fine layer of viscerality, that is, porridge oil, which protects the stomach mucus, supplements the spleen, and is best suited for chronic stomach inflammation patients. Rice contains multiple vitamins, amino acids, fats and carbohydrates, with high nutritional values. As a result, the porridge of millet has the beauty of “suppleum soup”。

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Steps for Red-tree rice porridge

  • Make Red-tree rice porridge step 0
    1
    Get ready for Mi。
  • Make Red-tree rice porridge step 1
    2
    Join the water and wash again。
  • Make Red-tree rice porridge step 2
    3
    A full amount of water is added to the pot at once, and when the water opens, it pours into the millet. That's four bowls
  • Make Red-tree rice porridge step 3
    4
    Smuggle a few, avoid the pots, then start again, turn the fire。
  • Make Red-tree rice porridge step 4
    5
    The pan cap leaves a small gap to avoid spilling。
  • Make Red-tree rice porridge step 5
    6
    Forty minutes。
  • Make Red-tree rice porridge step 6
    7
    Red dates clean, 20 grams of ice cream ready. Personally, it's not easy to put red dates and ice cream in so that the porridge doesn't get too hard
  • Make Red-tree rice porridge step 7
    8
    Red dates cut half。
  • Make Red-tree rice porridge step 8
    9
    The porridge is so thick, when it's getting better, it pours into the ice cream。
  • Make Red-tree rice porridge step 9
    10
    Down into the red date。
  • Make Red-tree rice porridge step 10
    11
    Smash it a few times, wait five minutes after the pot starts again and shut the fire。
  • Make Red-tree rice porridge step 11
    12
    The finished chart。
  • Make Red-tree rice porridge step 12
    13
    Sweet sticky
  • Make Red-tree rice porridge step 13
    14
    It smells like radiant dates
  • Make Red-tree rice porridge step 14
    15
    Wetting the stomach
  • Make Red-tree rice porridge step 15
    16
    I'm tired
  • Make Red-tree rice porridge step 16
    17
    It's okay

    • Red-tree rice porridge Make Tips

    1. Choose fresh millet that is bright golden yellow in color; do not choose dark yellow old rice. 2. Do not wash the millet too many times to avoid nutrient loss; washing it twice at most is sufficient. 3. Add enough water to the pot at once; put the millet in boiling water, no need to soak in advance. 4. Stir a few times, turn to low heat after it boils again, and simmer for about 40 minutes until it thickens. For Red Date Millet Porridge, the general ratio of millet to water is about 1:15. Add the sliced red dates and an appropriate amount of rock sugar in the last few minutes (rock sugar is sweet but not greasy, and tastes better than white sugar). Master these points and you can also make delicious millet porridge!

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