Chinese cabbage and pork ribs soup

By CareyMcCullough

Chinese cabbage and pork ribs soup
Dried cabbage is made by drying cabbage

Dried cabbage is made from dried cabbage. It is famous for its "sweet","soft" and "sweet". Dried cabbage is used to make porridge and soup when it is hot in mid-autumn.

Dried cabbage has high nutritional value, is rich in multiple vitamins and minerals, and is very rich in soluble protein, fatty oil, especially vitamin C and calcium, and dietary fiber. It has great effects on skin care, beautifying skin, preventing female breast cancer, moistening the intestines and detoxifying, and promoting the body's absorption of animal protein. Dried cabbage can nourish the stomach and promote fluid, eliminate annoyance and quench thirst, make diuretic and laxative, clear heat and detoxify, and can nourish the heart and regulate blood. Remove annoyance and quench thirst, and have the effects of eliminating dryness and heat, smoothing the intestines and stomach, and lowering the qi to digest digestion. Eating more dried cabbage can also prevent and treat constipation, prevent hemorrhoids and colon cancer.

[Efficacy] Heart-nourishing and regulating blood, clearing away heat and eliminating annoyance, quenching thirst and diuretic, smoothing the intestines and stomach, clearing the lungs and heat. It can be used for colds, whooping cough, peptic ulcer bleeding, dry cough, pharyngitis and hoarseness, etc.

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Steps for Chinese cabbage and pork ribs soup

  • Make  step 0
    1
    Ingredients: dried cabbage, pork ribs, red dates.
  • Make  step 1
    2
    Soak cabbage in dry cold water, wash and cut into sections.
  • Make  step 2
    3
    Wash the ribs and blanch them in the pan.
  • Make  step 3
    4
    Remove and wash for later use.
  • Make  step 4
    5
    Pour in clear water into the soup and boil to a boil, add the dried cabbage. Cook on high heat for half an hour.
  • Make  step 5
    6
    Add red dates.
  • Make  step 6
    7
    And the ribs below.
  • Make  step 7
    8
    Heat until the soup boils, simmer over low heat for 2 hours.
  • Make  step 8
    9
    Add appropriate amount of salt and chicken essence to taste, and simmer for another hour or so.
  • Make  step 9
    10
    Finished product picture @@ Come and have a bowl of soup.
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