Smoky eggplant
By VicentaLakin
THE CHINESE DOCTOR CONSIDERS THE EGGPLANT TO BE OF OLD TASTE, WHICH HAS THE EFFECT OF SPREADING BRUISING, SWOLLEN PAIN, TREATING THE HEAT, VENTILATION AND BLEEDING. THE EGGPLANT WAS INCLUDED IN THE EMPEROR'S MENU. MODERN MEDICAL RESEARCH HAS SHOWN THAT REGULAR EGGPLANT CONSUMPTION DOES NOT INCREASE THE CHOLESTEROL CONTENT IN BLOOD AND THEREFORE IS NOT PRONE TO DISEASES SUCH AS YELLOW SLULL, LIVER SWELLING AND ARTERIAL SCLEROSIS. EGGPLANTS CONTAIN VITAMIN E, WHICH PREVENTS HAEMORRHAGE AND ANTI-AGE AND HAS A POSITIVE EFFECT ON SLOWING HUMAN AGEING. THERE IS A LARGE VARIETY OF EGGPLANTS, BERRIES WITH LONG STRIPES, ROUND SHAPES, REOVATIONS, WHITE SKINS, BLUES AND PURPLES, AND WHITE AND PURPLE。
Recipe Recommendations
- green eggplant 2 only
- olive oil a little
- soy sauce 15g
- garlic appropriate amount
- sugar 5g
- black pepper a little
- white pepper appropriate amount
- onion a little
- red spicy oil personal preferences
- chicken essence a little
- sesame oil a little
Steps for Smoky eggplant
1
When the eggplant is washed, half-cut, a few shallow flowers are spent and the olive oil is covered。
2
When the water in the steam pan is boiled, put the eggplant on the plate and cover it for 5-8 minutes
3
In the case of steamed eggplants, a small bowl of raw sauce, sugar, garlic mud, onions, black and white peppers, red and sesame oils and chickens are evenly mixed and the sauce is ready。
4
IT'S EASY TO CROSS THE EGGPLANT WITH CHOPSTICKS, WHICH MEANS THE EGGPLANT IS JUST RIGHT。