Four red blood porridges
By VicentaLakin
Red dates, red beans, red peanuts, red sugar, blood rice are all very good foods that are essential for women, and the porridge that is made out of these four foods is called the “four porridges”, which are able to play their full role, which is better nourished, so they often struggle to drink it, regardless of how it goes。
Recipe Recommendations
- sweetening
- pot
- an hour
- simple
Steps for Four red blood porridges

1
Get your food ready。
2
(b) Cleaning of red beans, dates, red rice and groundnuts and pre-positioning of red beans and peanuts for 40 minutes
3
Red dates are washed and cut in half to remove the nuclear (no fire)。
4
Plumbing red beans, red rice, peanuts, red dates into the electric cooker, pouring more water, pressing the "cooking" button。
5
Put the red sugar in before the fire closes until it melts。
6
A simple bowl of four red porridge is finished。Four red blood porridges Make Tips
Ingredients that are difficult to cook should be soaked in advance to shorten the porridge cooking time. It is best to add all the water at once and master the ratio of water to ingredients. Do not add water halfway through, otherwise the consistency and rich aroma will be greatly compromised.