Pippi chicken
By VicentaLakin
Meat, how delicious for young partners who lose weight, is not to think that meat is a taboo for diet, that many meat is not as hot as they thought, and that, of course, the way it is cooked determines its heat, like fried, even if it is vegetables. The cooling eggplant is about 50 kcal, while the fried eggplant rises directly to over 150 kcal. We're promoting a healthy diet, a reduced flesh and a healthy and beautiful body. Chicken chests have the lowest fat content in chickens, but they have high protein content, with a caloric calorie of 133, which is a good choice, both for fitness and diet。
Recipe Recommendations
- chicken breast appropriate amount
- green pepper of 2
- red pepper one
- pickled ginger 1 block
- pickled chili one
- garlic 3 petals
- salt appropriate amount
- cooking wine appropriate amount
- starch appropriate amount
- sugar appropriate amount
- chicken essence appropriate amount
- salty and fresh
- fried
- ten minutes
- simple
Steps for Pippi chicken
1
Chicken chests are cut to the ground and made for 20 minutes of salt, wine and a small amount of starch。
2
Paprika cut to the ground。
3
Get ready for ginger peppers and garlic。
4
Cut it out。
5
The chickens went out of the pot and made it to the color change。
6
Another gas in the pot, a cut of pickles and garlic, and a little fried。
7
I'm going to join the red peppers。
8
Pour in the chicken, add a proper amount of salt, sugar and chicken。
9
Dinner's great
10
Completed ChartPippi chicken Make Tips
Ingredients: Chicken breast
Marinade: Salt, cooking wine, starch
Vegetables: 2 green peppers, 1 red pepper, 1 piece of pickled ginger, 1 pickled pepper, 3 cloves of garlic
Seasoning: Salt, sugar, chicken bouillon
1. If you don't mind the diced chicken having color, you can also add a little light soy sauce.