Everyone knows that sesame seeds and walnuts are very good for both the human body and the brain.
This should be a supplement, which is really of great benefit to the elderly and children. If the elderly eat something that lengthens their lives, they can have black hair and prevent Alzheimer's disease! Eating it helps your child's brain develop!
Moreover, the combination of the two complements each other, and the nutrition is one plus one is greater than two!
After grinding into powder, it is easier to control the amount. Take one or two spoonfuls a day and you can eat it whenever you want. It is very convenient.
Black sesame and walnut powder
By MacyErdman
- sweetening
- other
- half an hour
- simple
Steps for Black sesame and walnut powder
1
I use wild walnuts to peel walnuts, which is very annoying to peel (recommended buying peeled walnuts)
2
Wash the sesame seeds first, and then fry them in the pan until fragrant. Let every sesame seed explode... Walnuts should also be washed and stir-fried
3
Put the sesame seeds into a blender and beat them until they are fine (because the sesame seeds are not easy to polish). Then put the walnuts and sugar together and beat until you feel fine enough. Put all materials according to your personal preference: )
4
It looks oily because I accidentally put too many walnuts in it-_-! Put it in a crisper and then put it in the refrigerator to refrigerateBlack sesame and walnut powder Make Tips
This is very storage-resistant and can be stored for a long time without losing nutrients. You can enjoy it slowly... You can also add fried flour or glutinous rice flour and mix it with boiling water according to your preference (much stronger than the ones sold in bags and brewed in bags. Almost only flour is sold outside--||| ) It can also be used to make steamed buns and dessert fillings, there is no problem:-D