This song will definitely be very popular today, especially among friends who want to lose weight.
Balsam pear is rich in nutrients, among which the vitamin C content ranks first among melon vegetables, and the sugar and fat content are very low. It is the best in weight loss. -- Balsam pear loses weight while suffering!
Secondly, bitter gourd has the effects of clearing heat, clearing heat, improving eyesight, and detoxifying!
Home-brewed bitter gourd
By EileenWard
Recipe Recommendations
- bitter gourd art. 1
- pork 200 grams
- Water-blooming mushroom 1 flower
- egg white appropriate amount
- diced green onion appropriate amount
- starch appropriate amount
- Haitian soy sauce 1/3 tablespoon
- salt appropriate amount
- pepper appropriate amount
- bitter taste
- steamed
- ten minutes
- simple
Steps for Home-brewed bitter gourd
1
Chop the pork, add marinade and mix well, and beat with your hands until strong.
2
Wash the balsam pear, cut into circular balsam pear sections about 3 centimeters long, and use a spoon to dig out the blank flesh. (After the bitter gourd is removed, you can't wash it with water anymore!)
3
Apply a layer of raw flour to the bitter gourd section.
4
Stuff the meat into the bitter gourd section.
5
Steam in boiling water for 20 minutes until cooked.
6
Pour the raw juice of steamed bitter gourd into an oil pan, add the seasonings, and thicken with starch water.
7
Drizzle on the steamed bitter gourd.