therapeutic value
Balsam pear smells bitter, non-toxic, and cold in nature. It enters the heart, liver, spleen and lung meridians;
It has the effects of clearing heat and dispelling summer heat, improving eyesight and detoxifying, lowering blood pressure and lowering blood sugar, relieving fatigue and clearing heart, replenishing qi and strengthening yang;
Indications for heatstroke, summer heat polydipsia, summer furuncle, excessive heat rash, red eyes swelling and pain, carbuncle swelling and erysipelas, burns and scalds, oliguria and other diseases.
Balsam pear fruit contains various nutrients. It has the highest vitamin C content among melon vegetables, second only to peppers among vegetables. In medicine, it has the effects of improving appetite, improving eyesight, helping digestion, cooling and detoxifying, diuretic and treating calving urine disease.
cosmetic effect
Traditional Chinese medicine believes that heat in the spleen and stomach is accumulated and steaming upward, or the lung meridians are accumulated with heat, or the digestive tract is dysfunctional, or the body is not adjusted, and it rises and stagnates on the face to develop acne. Therefore, in summer, you should eat less spicy, greasy, high-heat, high-sugar, and crude fiber foods, and eat more vitamin-rich vegetables such as bitter gourd, carrots, etc., and pay attention to drinking more water.
Balsam pear can moisturize white skin, calm and moisturize skin, especially in summer when it is easy to get hot. Applying frozen balsam pear tablets can immediately relieve skin irritability.
Scrambled eggs with bitter gourd
By CamrenZieme
Recipe Recommendations
- bitter gourd a
- eggs two
- minced garlic appropriate amount
- salad oil appropriate amount
- salt appropriate amount
- chicken essence appropriate amount
- bitter taste
- fried
- ten minutes
- simple
Steps for Scrambled eggs with bitter gourd
1
One bitter gourd and two eggs.
2
The bitter gourd is removed from the core.
3
Cut into segments, and then cut slices according to the vertical stripe texture.
4
Add a little salt and grab it with your hands until it turns green and transparent.
5
Rinse off the salt and bitterness with clear water.
6
Squeeze dry.
7
Beat the two eggs evenly.
8
Put the oil in the pan, first add the eggs and stir fry them slightly.
9
Recook the pan, add appropriate amount of salad oil, and stir-fry the minced garlic until fragrant.
10
Add the cucumber and stir fry for one minute, add a little salt and chicken essence.
11
Pour in the scrambled eggs and stir well.