Farmers bake fish
By VicentaLakin
The roasted fish is a popular food, but restaurants tend to eat too much oil and are not healthy. There are three main benefits of cooking fish at home: one, which ensures the freshness of all food products; two, which can be packaged according to heart, with more food if you like; and three, which requires a small amount of oil and sauce to be prepared to eat good and healthy roast fish to avoid overdose in grease. This time, you'll try the spicy soy sauce
Recipe Recommendations
- fresh fish a
- black bean sauce 3 scoops
- Pi County bean paste 3 scoops
- salt a little
- oyster sauce a little
- dish
- onion a little
- oil a little
- soy sauce a little
- Jiang appropriate amount
- garlic appropriate amount
- slightly spicy
- roast
- an hour
- ordinary
Steps for Farmers bake fish
1
1. Cleaning and cleaning fish, cutting their fins, slashing fish on both sides, dividing fish in half along their bones, linking their backs and laying them down. With onion, ginger chips, wine, salt, raw plastering of fish, and a final layer of oil and soy sauce for 30 minutes。
2
The pickles are ready for the dishes. Quite the same thing as green, potatoes, bean skin, mussels, onions, carrots, pickles, etc。
3
The salted fish is placed in a baker with tin paper, onions and ginger chips on the bottom of the grill, and the fish is painted with oil, with a little pepper noodles, and on a preheated oven for 20 minutes。
4
While the oven works, there is oil in the pot, and it is made of garlic, peppers, peppers, and a large spoonful of soybean soy sauce. Put in a good mix, cook until it's dead, and stop the fire。
5
I'll pour the roasted gravy around the fish and put it in the oven for eight minutes。
6
With celery leaves or fragrance, you can come to the table. With a bowl of rice and a pot of soup, a family can have a nice mealFarmers bake fish Make Tips
Be sure to marinate the fish in advance to absorb the flavor!