Oysters roasted with garlic
By VicentaLakin
Recipe Recommendations
- salty and fresh
- roast
- half an hour
- senior
Steps for Oysters roasted with garlic
1
Oysters are bought to wash in the running water with a little hair, so try not to wash their flesh with a lot of water
2
Get the garlic, the spices, the onions
3
The oven preheats 180 degrees and 20 minutes, then the purified oysters start roasting
4
Sliced garlic, fragrance, onions to scrape
5
Put the bottom oil in the pot and add garlic paste
6
Add platinum oil and sugar sauce and a proper amount of clean water
7
Just drop in the chicken juice and get in the starch and then put onions and fragrance
8
The sauce is on the oyster meat
9
Oysters will be able to go back to the oven and burn 200 degrees for five minutes
10
I've heard the sound of twirling. It's time for my baby! Put a very seductive cucumber slice in the plate for decoration
11
Oysters are better fed when they are well fed, especially by women
12
Do you think it's a direct saliva
13
It's your treat too
14
My baby has already eaten several of themOysters roasted with garlic Make Tips
Oysters are a high-protein, low-fat, easily digestible, and nutritious food, rich in glycine and a carbohydrate called glycogen, which form the basis of their delicious taste. Dried oyster meat contains up to 45%~57% protein, 7%~11% fat, and 19%~38% glycogen. In addition, it contains various vitamins, as well as taurine and nutrients such as calcium, phosphorus, iron, and zinc. Its calcium content is close to that of milk, while its iron content is 21 times that of milk. It is one of the natural foods richest in zinc (content reaches up to 100mg per 100g of oyster meat), meaning that eating just 2~3 oysters a day can provide your daily requirement of zinc.