Coconut Lotus Lou
By VicentaLakin
Ruffled flowers peeling urchins and fragrance. – - - - - - - - - - - - - - - - - - Fresh Lotus is a muscular food of Wuhan ' s, with a soft and sweet taste, which can be eaten directly as a snack, with only 89 large calories of heat, and without being afraid to grow fat. It's been a few days since I bought a couple of lotions in the fridge, and it's been used today to make a lotus, with some coconut, milk and a lotion。
Recipe Recommendations
- fresh lotus seeds 55 grams
- coconut milk 200 grams
- milk 250 grams
- rock sugar 30 grams
- sweetening
- fresh
- ten minutes
- simple
Steps for Coconut Lotus Lou
1
I'm going to take the fresh ones out of the lotus。
2
Get rid of the lotus shells。
3
Get rid of the lotus。
4
Coconut and glucose are placed together in a small pot, and the little fire melts slowly。
5
When the coconut is cooled, the mixer with milk and lotions is even。
6
Fresh Lotus tastes so sweet and sweet。
7
The lotus is nutritious and delicious。
8
Fresh Lotus tastes so sweet and sweet。
9
Welcome to my food public。Coconut Lotus Lou Make Tips
Ingredients:
Fresh lotus seeds 55g
Coconut milk 200g
Milk 250g
Rock sugar 30g
Tips:
1. Lotus seed hearts have benefits such as clearing the heart and removing heat, astringing essence, stopping bleeding, quenching thirst, and improving eyesight. The bitterness of fresh lotus seed hearts is very mild, so they can be left in if you don't mind.
2. Coconut milk has a rich taste. If unavailable, you can substitute it with coconut juice. If the coconut juice contains sugar, you can appropriately reduce the amount of rock sugar added.