Wheat sprouts

By VicentaLakin

Wheat sprouts
WHEAT BUDS ARE ALSO CALLED WHEAT SPROUTS, EMBRYOS, GOLDEN PARTICLES. WHEAT IS ONE OF THE ORGANS OF WHEAT HAIR AND GROWTH, ACCOUNTING FOR ABOUT 2.5 PER CENT OF THE WHOLE WHEAT GRAIN, RICH IN VITAMIN E, B1 AND PROTEINS, AND OF VERY HIGH NUTRITIONAL VALUE. EMBROIDERY IS THE CAUSE OF WHEAT LIFE AND THE HIGHEST NUTRITIONAL VALUE IN WHEAT. A FRIEND SENT A LITTLE SEED OF WHEAT, TRIED TO MAKE A LITTLE BREAD, AND THE SCENT TASTED SO GOOD, I WRAPPED IT IN THIS TIME IN ORDER TO PUT MORE OF IT IN, WITH A LITTLE RAISIN, SOME SUGAR, A LITTLE SOUR IN THE SWEET, NOT SO BAD

Recipe Recommendations

  • eggs one
  • Xinliang bread flour 300g
  • yeast 3g
  • salt 3g
  • milk 120g
  • white sugar 40g
  • olive oil 25g
  • wheat germ 50g
  • raisins 30g
  • sesame appropriate amount
  • cooked edible oil 50g

Steps for Wheat sprouts

  • Make Wheat sprouts step 0
    1
    Prepare the materials
  • Make Wheat sprouts step 1
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    Put all material from the main material in the bread truck barrel, start and face procedure for 30 to 40 minutes
  • Make Wheat sprouts step 2
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    And the time to prepare the material, put it in a container except for sesame. Medium
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    Smuggle evenly
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    Put the good ones on the board
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    It's divided into about 60 grams of noodles, nine in total。
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    It's a face
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    Put the skin in your heart, put it in the material
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    Wrap it up
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    Put some water on it
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    A little sesame
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    It's evenly in the oven
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    fermentation up to twice the size of the oven. The oven doesn't have to be preheated. Fire is 150 degrees and 25 minutes
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    When it's cooked, take it out
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    It's on the grill
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    You can pack a bag when you're cold
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    Cut it open
  • Wheat sprouts Make Tips

    This is a homemade single-proof bun, so I didn't apply an egg wash, so the color might not look as good. Since it is single-proof, wait until the dough has fully proofed before starting to bake. To maintain moisture in the oven, you can place a tray of water inside.