Traditional Chinese medicine says: Hawthorn has the effects of eliminating stagnation, astringent and stopping diarrhea, activating blood circulation and removing blood stasis.
So, children eat hawthorn to appease and strengthen their spleen. If they eat more, they will grow stronger.
The elderly eat hawthorn to dilate blood vessels and reduce blood pressure, and regulate blood lipids and cholesterol.
Uh-huh ~ Here is a simple way to make hawthorn sauce ~
Materials: 750G hawthorn, 200G rock sugar
First of all, choose the hawthorn carefully. Choose the ones that are large and full, have a dark red color, and have obvious brown particles on the surface. Don't be bright red, often bright red is processed.
The quality of the hawthorn determines the acidity and color of the final hawthorn paste
The amount of rock sugar determines the waxy degree and sweetness of the final hawthorn paste.
Home-made hawthorn paste
Recipe Recommendations
- Hawthorn 750G
- rock sugar 200G
- sweet and sour
- other
- half an hour
- simple
Steps for Home-made hawthorn paste

1
Wash the hawthorn for later use.
2
Hawthorn has its core.
3
Add water to boil and add appropriate amount of rock sugar.
4
Stir constantly during the cooking process... Prevent sticking to the pan, and don't cover it, otherwise it will turn the color of the hawthorn.
5
After boiling, let cool, and add to a bottle. (The color is actually very dark, and it may make it less red with steam).
6
Serve it with breakfast, or replace ketchup when cooking, and make water. It tastes good ~ meow haha.