The love of salmon

1

Get the raw materials white carrots, salmon, red peppers

2

Scratch the radish and dry the water

3

White radish is salted for about 10 minutes and cleans up with water and dry water

4

Handled white radish on board

5

The salmon are on white carrots according to their preferred shape

6

With red peppers and green leaves, the salmon roses are more demonic, and the main character is that the water is stronger than the spicy roots

7

A delicious salmon eats it in his mouth

8

It's my favorite dish

9

Isn't it wonderful to have a night like this

Salmon is highly nutritious. Every 100 grams of meat contains approximately 3 grams of unsaturated fatty acids (EPA and DHA), ranking highest among fish; it is rich in vitamins A, B1, B2, B12, and D, and has extremely low cholesterol content. The DHA it contains plays a very beneficial role in the development and health of the human brain, eyes, nervous system, and immune system. It is often eaten raw. Not only is salmon nutritious, but it also has many health benefits. Salmon is an edible fish with extremely high nutritional value and is a natural health food. It is not only rich in protein, vitamins, and minerals, but also contains DHA and fatty acids, which can help prevent cardiovascular disease and high blood pressure. Salmon is rich in Omega-3 unsaturated fatty acids, which can lower blood cholesterol levels, effectively prevent cardiovascular diseases, and alleviate pain caused by rheumatism and psoriasis; it can also prevent diabetes and certain cancers. Its flesh is delicate, tastes delicious, and has extremely high nutritional value.