Beef oatmeal
By VicentaLakin
When I got up early, I tried to cut a few pieces of my own beef, and I found out that there was only a small piece of veal that was stolen, and that it was good together, and it wasn't so bad, and it saved the morning
Recipe Recommendations
- sauce beef 200g
- oil wheat the 3
- sauce 5ml
- salty and fresh
- cook
- ten minutes
- simple
Steps for Beef oatmeal

1
Soy beef cut small grains
2
Clean the barley
3
She said she could eat it, so it won't take long
4
I'm using the formula of beef sauce, which is based on the gods, which usually eats less, so it's a little less fragrance and salty, so it's good for direct use, if it's heavy sauce
5
Cook the sauce and the beef grains out
6
Just pour it on the barleyBeef oatmeal Make Tips
1. Dieters who love food can also enjoy this; just swap the sauce for water. Although it is oil-free, the sodium content is still high.
2. The sauce provides enough flavor, so no salt is needed. Just add an appropriate amount of water.
3. I don't thicken the sauce when eating it myself, but thickening it a bit when serving guests would probably make it look better.
4. The weather is warm now, so lunch doesn't need reheating. It probably isn't suitable for winter; even if it's slightly cold at lunch, the taste is still quite good.