Dry stir-fried green beans

The green beans that people often eat during this season are delicious no matter how they are cooked, and the meat is thick and delicious...
Green beans are rich in protein and a variety of amino acids. Regular consumption can strengthen the spleen and stomach and increase appetite. Eating more green beans in summer will cool off and clear your mouth. Green bean seeds can activate lymphocytes of cancer patients and produce immune antibodies. They have very specific damage and inhibitory effects on cancer cells, that is, they have anti-tumor effects.
Green beans also have good medicinal value: Improve immunity: Green beans contain unique ingredients such as Saponin, uremic enzyme and various globulins, which can improve the body's own immunity and increase disease resistance. Healthy spleen and stomach: Green beans are rich in protein and a variety of amino acids. Regular consumption can strengthen the spleen and stomach and increase appetite. Cooling off heat: Eating more green beans in summer can cool off heat and clear your mouth. Anti-tumor: Green bean seeds can activate lymphocytes of cancer patients and produce immune antibodies. They have very specific damage and inhibitory effects on cancer cells, that is, they have anti-tumor effects. Suitable for heart patients: Green beans are especially suitable for patients with heart disease, arteriosclerosis, hypertension, hypokalemia and salt avoidance. Promote fracture healing: At the same time, green beans can stimulate the hematopoietic function of bone marrow, protect and enhance cells, enhance patients 'anti-infection ability, induce the proliferation of osteoblasts, and promote fracture healing. Cosmetic effects: Eating green beans is very good for skin and hair. It can improve skin metabolism, promote body detoxification, and keep skin youthful. Promote fat metabolism: Saponins in green beans can reduce fat absorption and promote fat metabolism; the dietary fiber contained in them can also speed up the time for food to pass through the intestines. Dieters who eat more green beans will definitely achieve the goal of lighter body.