Food and rice
By VicentaLakin
The autumn is dry, and people tend to get restless, so when you refill the water, you have to be careful to feed, and you need to clear your heart. With the support of grains and fruits, many of the nutrients are much more abundant than fine foods, which not only reduce weight, but also help diabetics control blood sugar。
Recipe Recommendations
- coarse cereal rice 300 grams
- water appropriate amount
Steps for Food and rice
1
Prepare the greasy rice
2
Clean up the groceries
3
It's about half an hour in the water
4
Put it in the pan
5
Select standard meal - rough rice
6
It's in the IronBud
7
Completed ChartFood and rice Make Tips
1. Multigrain rice contains black rice and other grains; soaking it beforehand improves the texture, whether you are making porridge or steaming rice.
2. Since the rice has been soaked, use slightly less water than usual.
3. Rice cooked in an iron pot is simply fragrant; using the same rice, the rice steamed in an iron pot is more aromatic than that cooked in a regular rice cooker.