Quintana beans

By VicentaLakin

Quintana beans
Nadu has been a major component of the national diet of Japan and is considered to be the "secret recipe" for Japanese longevity. Nadu is soap-rich, which improves constipation, reduces blood resin, prevents big intestine cancer, reduces cholesterol, softens blood vessels, prevents hypertension and arterial sclerosis

Recipe Recommendations

  • dried soybeans 170 grams
  • Bacillus natto powder 4 grams
  • sugar 50 grams
  • laver a little
  • soy sauce a small spoonful

Steps for Quintana beans

  • Make Quintana beans step 0
    1
    Dry soybeans immersed with pure water for more than 12 hours
  • Make Quintana beans step 1
    2
    Bubble to swell
  • Make Quintana beans step 2
    3
    Put it in the high-pressure pan and put sugar on the soy-hooves for about 40 minutes to a very soft condition
  • Make Quintana beans step 3
    4
    Put it in the soybean fermentation frame. Medium
  • Make Quintana beans step 4
    5
    Add 4 grams of nadu powder
  • Make Quintana beans step 5
    6
    Combination
  • Make Quintana beans step 6
    7
    Put the lid on the yogurt and choose the nanobeans for more than 16 hours
  • Make Quintana beans step 7
    8
    You can wrap it up in the freezer twice. Yes
  • Make Quintana beans step 8
    9
    It's nice to have a radish effect with a chopstick

    • Quintana beans Make Tips

    Soak the beans until they swell to about twice their size. Remove any bad beans.

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