Akirac

By VicentaLakin

Akirac
SWORDFISH CONTAIN ABUNDANT PROTEINS, UNSATURATED FATTY ACIDS AND NUTRIENTS SUCH AS VITAMINS, AND HAVE THE HIGHEST PROTEIN CONTENT IN ALL FISH. FALLFISH CAN REDUCE BLOOD CHOLESTEROL, TRIOL HEPATITIS, REDUCE BLOOD PRESSURE, AVOID CLOTS, AND BENEFIT HIGH BLOOD PRESSURE AND CORONARY ARTERY SCLEROSIS. VITAMIN B, WHICH IS RICH, CAN SLOW AGING. THE BLACK PART ON THE BACK OF THE SWORDFISH CONTAINS MANY VITAMIN B12 TO COMBAT ANAEMIA。

Recipe Recommendations

  • saury art. 4
  • cooking wine appropriate amount
  • pepper a little
  • soy sauce a little
  • octagonal a little
  • ginger powder appropriate amount
  • starch appropriate amount
  • onion appropriate amount
  • cumin appropriate amount

Steps for Akirac

  • Make Akirac step 0
    1
    When the swordfish is washed, they become even
  • Make Akirac step 1
    2
    Wine, raw, onions, ginger, eight horns, peppers for 20 minutes
  • Make Akirac step 2
    3
    Scrambled on both sides
  • Make Akirac step 3
    4
    When you're burning 60% of the heat, you put it in a small fire
  • Make Akirac step 4
    5
    Turn it over when it's in gold
  • Make Akirac step 5
    6
    If it is made of gold on two sides, it will be made of it, and it will be made of it。
  • Make Akirac step 6
    7
    Completed Chart

    • Akirac Make Tips

    You can season the fried Pacific saury according to your preference; it tastes even better with chili powder added. Coating the saury with dry starch (flour is also fine) not only makes it delicious but, most importantly, ensures you don't have to worry about it sticking to the pan, even when using a regular pan.

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