Eggs and vegetables
By VicentaLakin
An egg baked, a nice, low-carbon, high-protein breakfast, handy and convenient, made into a minicupcake suit, a couple of proper breakfast bags! You can do more at once, freeze the fridge, bring out a few microwaves for a few minutes or a oven for a couple of minutes, anything easier than that? - Four steps, one night. You can brush your teeth and clean your face the next morning. Twenty minutes later, Duang! The tulip cup is DIY's。
Recipe Recommendations
Steps for Eggs and vegetables

1
THERE'S AN OFF-THE-SHELF PAPER CUP IN THE MARFIN MOLD. LIKE ME, WITHOUT TULIP CUPS, YOU'RE DIY. DETERMINES THE BASE SIZE OF THE SIX-LINE MODEL. A SQUARE CENTRED ON THE BOTTOM AREA. THE DISTANCE BETWEEN THE BOTTOM OF THE CIRCLE AND THE SQUARE IS THE HEIGHT OF THE CUP. THE MIDDLE POSITION OF EACH SIDE IS CUT 45 DEGREES, AND THE POSITION OF THE BOTTOM CIRCLE IS CUT AS SHOWN IN THE FIGURE。
2
Put the cut oilpaper in the mold, the pointy part in it。
3
Pepper, onions, bacon cuttin。
4
Fire in the middle, put oil in the pot, fire the peppers, onions and bacon first, half-baked. A little salt and black pepper。
5
The fried material is put in a paper cup mold with a spoon。
6
And put in cheese。
7
And cut the slices of tomatoes. If you want green leaves, you can put them here
8
FIVE EGGS WERE FLATTENED IN THE BOWL WITH A LITTLE SALT. JUST POUR IT IN THE PAPER CUP AND DROWN IT. PS DOESN'T WANT TO PUT SO MANY EGGS ON IT。
9
Put some milk in it
10
Put it in a preheated oven, 190 degrees and 20 minutes. Until the egg condensate is ready
11
The temperature of the oven varies from person to person, and the bake time is adjusted as appropriate。Eggs and vegetables Make Tips
1. You can wash, chop, and stir-fry the necessary ingredients the night before and store them in the fridge. The next morning, put the filling in paper cups, pour in the egg mixture, and pop them in the oven. Then you can go brush your teeth, wash your face, and get ready. 20 minutes later, voila! They come out of the oven. Enjoy!
2. You can also adjust the ingredients in the recipe based on what you have in your fridge; feel free to be flexible!