Potato apples in sweet water
By VicentaLakin
Either diet has its own function. Potatoes are rich in selenium and pheasant and have special health functions; apples not only regulate gastrointestinal functions, reduce cholesterol, reduce blood pressure, prevent cancer, lose weight and enhance the memory of children. The combination of the two is supplemented by the use of date-palms, which naturally serves women well。
Recipe Recommendations
- Apple one
- purple potato one
- rock sugar appropriate amount
- jujube of 2
- wolfberry 10g
- sweet and sour
- cook
- half an hour
- simple
Steps for Potato apples in sweet water
1
Get one of those potatoes ready for the slices。
2
Apple one, cut pieces to use。
3
10g
4
Big dates, ice cream
5
The electric cooker is filled with proper water, and when the water is released, the potatoes are boiled softly, then the cut apples, dates and, in about 10 minutes, tarts and ice sugar。
6
It'll be about ten minutes. If you want to cook for a little longer, but not too long。Potato apples in sweet water Make Tips
1. Add rock sugar to taste ten minutes before removing from the pot; this makes it easier to control the sweetness. 2. Goji berries can be added ten minutes before removing from the pot. If added too early, it will affect their efficacy.