Smelt
By VicentaLakin
The method of steaming is to preserve as much as possible the nutrients and tastes of the food, and the nutrients contained in the silk melons are to decorate the skin, the brain, the active blood circulation, the detoxification and swollen effects, so that some guacamole is appropriate and healthy。
Recipe Recommendations
- loofah 150 grams
- green pepper of 2
- garlic 2 cloves
- soy sauce 6 grams
- coriander 1 tree
- soy sauce 2 grams
- sesame oil 4 grams
- balsamic vinegar 4 grams
- salt 0.5 grams
- white sugar 1 gram
- chicken essence 0.5 grams
- red pepper appropriate amount
- salty and fresh
- steamed
- ten minutes
- simple
Steps for Smelt
1
Raw materials: melons, garlic, red and green peppers, spices。
2
Take the silkmelon to the skin, slice it, boil the water in the pot and steam it for three minutes。
3
Cut the garlic into pieces and cut the red green pepper into small pieces into the bowl。
4
Add raw, old, vinegar, sugar, oil, salt and chickens to the same mix。
5
The fragrances are cut in small portions。
6
Steamed silkmelon takes out the dryer。
7
Just put on the sauce and the fragrance。Smelt Make Tips
Luffa cooks very quickly, so it should not be steamed for too long; otherwise, it will become too soft and mushy, resulting in a poor texture.