Seafood broccoli
By VicentaLakin
ORCHIDS ARE RICH IN PROTEINS, SUGAR, FATS, VITAMINS AND CARROTS, AND HAVE THE HIGHEST NUTRITIONAL CONTENT IN THE SAME VEGETABLES. THE MOST SIGNIFICANT OF THESE IS PROBABLY THE CANCER-RESISTANT EFFECT OF THE BROCCOLI, ESPECIALLY WITH REGARD TO STOMACH AND BREAST CANCER. IT NOT ONLY REPLENISHS A CERTAIN AMOUNT OF SELENIUM AND VITAMIN C, BUT ALSO SUPPLIES A WEALTH OF CARROTS, WHICH DISCOURAGES PRE-CANCER CELL FORMATION AND INHIBITS THE GROWTH OF CANCER。
Recipe Recommendations
- salty and fresh
- fried
- an hour
- simple
Steps for Seafood broccoli
1
Feeders: prawns (cleaned), dried squid shaving (soft cleaned), carrots, broccoli (cleaned)
2
The washed orchids and carrots are torn open into the water pot and made。
3
The boiler is boiled with oil, and the shrimp and squid mustaches are filled with appropriate quantities of wine。
4
Turn it up。
5
Then we're going to have a nice broccoli and carrot flip。
6
Then a proper amount of raw smoke。
7
Plus a proper amount of salt。
8
Fashioned, ready。