stir-fried beef tenderloin with garlic moss

By ColbyWyman

stir-fried beef tenderloin with garlic moss
Garlic moss is one of the vegetables that people like to eat. The allicin and allicin contained in garlic moss can inhibit the growth and reproduction of bacteria such as Staphylococcus aureus, Streptococcus, Shigella, Escherichia coli, and Vibrio cholerae.
Garlic sprouts can be paired with various meats to add flavor to the meat. It also goes well with beef.

Recipe Recommendations

  • garlic moss appropriate amount
  • beef tenderloin appropriate amount
  • Jiang appropriate amount
  • salt appropriate amount
  • pepper appropriate amount
  • liquor appropriate amount
  • tender meat powder appropriate amount
  • water appropriate amount
  • olive oil appropriate amount

Steps for stir-fried beef tenderloin with garlic moss

  • Make step 0
    1
    Shred Niu Lin, marinate with shredded ginger, salt, white wine, tender meat powder, pepper, and water, and add olive oil to lock in the water.
  • Make step 1
    2
    Heat the pan, add appropriate amount of oil, add shredded beef and stir-fry until color changes.
  • Make step 2
    3
    Add garlic sprouts and stir fry for a while, sprinkle with a little salt and remove.

    • stir-fried beef tenderloin with garlic moss Make Tips

    Garlic sprouts are mainly used for frying or making ingredients. It is not advisable to cook it too well to avoid damage to the capsaicin and reduce its bactericidal effect.

    Recipe Categories

    Recipe recommendation