A healthy vegetable nut salad

By VicentaLakin

A healthy vegetable nut salad
Vegetable vegetables are nutritious and of high food value and are known as “long-lived vegetables”. These nutrients have good health effects when fully absorbed into the human body. At the same time, certain nutrients in cuisine also contribute to the detoxification of humans, a very healthy dish suitable for later dysentery adjustment。

Recipe Recommendations

  • Dried fruit nuts a small cup
  • amaranth 100g
  • lettuce 50g
  • endive 50g
  • olive oil a spoonful
  • white vinegar a spoonful
  • salt 2g
  • mustard oil 3ml
  • soft white sugar a spoonful

Steps for A healthy vegetable nut salad

  • 1
    Vegetables, lettuces, scabs are washed clean, salt water is bathed for a moment and dry water is extracted。
  • 2
    We're getting ready for pickles, lettuces, and scabs torn with our hands to the size we like。
  • 3
    Put it in the bowl with salt, sugar, olive oil and mustard oil。
  • 4
    And pour the fruit into the mix。

    • A healthy vegetable nut salad Make Tips

    I put almonds, walnuts. You can join the other nuts if you like。

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