Garlic fan sap
By VicentaLakin
Garlic veggies, which are classic canyons, are sea veggies that are very nutritious, high proteins and low fats, good for calcium, iron for iron, green beans for fans, and thermal detoxification。
Recipe Recommendations
- scallop 2 only
- Green bean vermicelli a small handful
- Jiang a little
- steamed fish oyster sauce 2 spoons
- garlic 5-merous
- red pepper a little
- yellow wine a little
- onion a little
- salty and fresh
- steamed
- ten minutes
- simple
Steps for Garlic fan sap
1
Preparation materials, scalloping apart, removal of organs and gills and washing of shells with toothbrushes. The meat is made of a little butter. Fans soft。
2
Chonches, onions, peppers, garlic。
3
It pours oil into the pot, puts half of the garlic in it, burns it to the ground。
4
Add another half of the raw garlic and two spoons of steamed fish drum oil, evenly mixed。
5
Take a proper plate on the scallop and put a scallop on it。
6
Scallops in fine garlic juice and ginger。
7
The boiler evaporates to about three minutes, with the large scallop extending the evaporation time, and the evaporation removes the ginger from the top。
8
Scalloping with onions, hot pot oil, hot oil, and pouring into onions。