Nettle leaf curry beef sauce

By BenjaminKuvalis

Nettle leaf curry beef sauce
This dish tastes slightly spicy because it has curry and chili peppers. Because the nettle leaves absorb the aroma of beef, they completely lose the rough feeling of wild vegetables and are very delicious.

The following information comes from Baidu:

Every 100 grams of tender stems and leaves of nettle contains 77.88 moisture, 4.66 grams of crude protein, 0.62 grams of fat, and nettle with hemp leaves.
4.34 grams of crude fiber and 9.64 grams of carbohydrates. It also contains higher inorganic salts such as iron and calcium, and is rich in carotene and vitamin C. It also contains higher chlorophyll than any other vegetable.

Nettle is a perennial herb that is mainly eaten from tender stems and leaves on the ground. It is rich in nutrients and unique. It can be used as vegetarian soup or cold dressing. It can also be frozen or dehydrated for long-term storage.

The whole plant of nettle can be used as medicine. It tastes bitter and spicy, is warm in nature and has small toxicity. It has the effects of expelling wind, tranquilizing, promoting digestion and relieving constipation. Indications for rheumatoid arthritis, postpartum asthma, infantile convulsion, sequelae of poliomyelitis, hypertension, indigestion, bowel obstruction

Recipe Recommendations

  • onion one
  • garlic 2 capsules
  • cream 200ml
  • water 100ml
  • cornflour 1 tablespoon
  • oil 1.5 tablespoon
  • curry 1.5 tablespoon
  • chili sauce 1 teaspoon
  • pepper appropriate amount
  • salt appropriate amount

Steps for Nettle leaf curry beef sauce

  • Make step 0
    1
    Chop onions and garlic.
  • Make step 1
    2
    Heat 1/2 tbsp oil in a wok, add onions and garlic and saute for a few minutes until tender.
  • Make step 2
    3
    Blanch the nettle leaves in water and chop them up.
  • Make step 3
    4
    Add onions and stir fry for 2 minutes, remove and set aside.
  • Make step 4
    5
    Add another 1 tablespoon of oil in a wok, add in the minced beef and stir fry.
  • Make step 5
    6
    Stir fry the minced beef and change color, add curry powder, chili paste and beef juice, stir well.
  • Make step 6
    7
    Add pepper and salt to taste.
  • Make step 7
    8
    Add onions and nettle leaves and stir well.
  • Make step 8
    9
    Add cornflour to water and mix well. Pour into the pan together with the cream and mix well.
  • Make step 9
    10
    Cover and simmer over low heat for 15 minutes, finally try and season.

    • Nettle leaf curry beef sauce Make Tips

    When picking wild vegetables, do not pick them close to the roadside. The pollution is too great.

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