Beet mud
By VicentaLakin
Beet is easily digestible, helps to improve appetite and alleviates headaches, as well as preventing flu and anaemia. The cold beet root process is simple, and the beet is free to beverage when cut. The beet root juice contains abundant nitrite, which has the effect of reducing blood pressure and preventing dementia. In addition, beet is clarified by leaching and carbonate, and white sugar can be produced directly but not raw sugar。
Steps for Beet mud

1
Get your food ready
2
Put all the food in the food machine
3
Select the fruit and vegetable juice key to run to the end
4
Just pour it out