I'll bet on it
By VicentaLakin
Frequent consumption of mackerel is brain-capable and the prevention of geriatric dementia prevents vascular sclerosis, protects the heart and increases proteins with chicken silk. It's a nice blend。
Recipe Recommendations
- chicken breast 80 grams
- carrots 50 grams
- Yuba 100 grams
- coriander appropriate amount
- Red and green pepper appropriate amount
- chives 8 grams
- black sesame appropriate amount
- ginger 5 grams
- salt 3 grams
- pepper 3 grams
- dried chili 5 grams
- octagonal one
- slightly spicy
- mix
- ten minutes
- ordinary
Steps for I'll bet on it
1
Roast bamboo bubbles with cold water。
2
Put the chicken chest in the pot with peppers, eight horns, onions and ginger cooked。
3
Get the cooked chicken out cold。
4
Torn with your hands。
5
Carrot Chase。
6
Red and green pepper cut
7
Roasted bamboo and carrots are dried up on chicken wires and put on chili bands。
8
Put on fragrance bands, peanuts, sesame chips, salt。
9
In the frying pan, hot peppers and peppers pour hot oil on the vegetables, so that they are even。I'll bet on it Make Tips
It is not appropriate to cook chicken for too long, otherwise it is too old. 2. The mackerel and carrots are too long. Three, you can put the sauce on your own, you can put more chili if you like。