Papaya has smooth and beautiful skin, thick and delicate flesh, rich aroma, rich juice, sweet and delicious, and rich nutrients. It is known as "Baiyi Fruit","King of Fruit" and "Wanshou Melon". It is one of the four famous fruits in Lingnan. Papaya is rich in more than 17 amino acids, calcium, iron, etc., and also contains papain, papain, etc. Half a medium-sized papaya provides enough vitamin C for adults throughout the day. Papaya is known as the "Longevity Fruit" in China. As the name suggests, eating more can prolong your life.
The enzymes in papaya help decompose meat, reduce the workload of the gastrointestinal tract, help digestion, prevent constipation, and prevent cancer of the digestive system; papaya can balance and strengthen the physiological metabolic balance of hormones in teenagers and pregnant women during pregnancy, moisturize and beautify the skin.
Young pigeons refer to young pigeons that have been hatched not long ago, that is, those that have not molted and have never been able to fly. The meat is thick and tender, and has a strong nourishing effect. The pigeon meat is delicious, the meat is delicate, and is rich in nutrients such as crude protein and a small amount of inorganic salts. The protein content ranks first among poultry; there has been a saying in China that "one pigeon wins nine chickens" since ancient times.
The bones of young pigeons are rich in chondroitin. Regular consumption can increase skin elasticity and improve blood circulation.
Tremella is not only a valuable nutritious and nourishing product, but also a "product for longevity" and a "good medicine for longevity". It has the effects of strengthening essence and tonifying kidney, nourishing yin and moistening lung, promoting saliva and coughing, clearing and nourishing stomach, replenishing qi and regulating blood, strengthening heart and body, replenishing brain and refreshing, softening skin and beautifying skin, prolonging life and fighting cancer.
Stewed young pigeon with papaya and white fungus is rich in many nutrients. The taste is light and moderate, suitable for all types of people. Eating more is beneficial and harmless...
Stewed young pigeon with papaya and white fungus
Recipe Recommendations
Steps for Stewed young pigeon with papaya and white fungus
1
Prepare the squab.
2
Clean up the squab and chop small pieces.
3
Put the chopped young pigeons in a sand pot, add appropriate amount of cold water, and bring to a boil.
4
Prepare papaya and white fungus.
5
It is best to soak the tremella in advance; wash the soaked tremella and tear it into small pieces for later use.
6
Peel papaya and cut into small pieces; peel and slice ginger for later use.
7
Bring the soup to a boil, skim off the foam; reduce the heat and simmer for 30 minutes.
8
Add ginger slices and simmer for another 5 minutes.
9
Pour in the tremella and bring to a boil and simmer for 20 minutes.
10
Add diced papaya, bring to a boil, and simmer for 10 minutes.
11
Add salt and pepper; season well, serve in a bowl.Stewed young pigeon with papaya and white fungus Make Tips
1. Squid pigeons are effective on people with kidney deficiency, weakness, restlessness, child growth, and physical exhaustion. 2. Pigeon stew should be light and not require too much condiment. 3. Papaya is suitable for patients with chronic atrophic gastritis, pregnant women who lack milk, patients with rheumatism and bone pain, bruises, indigestion, and obesity. 4. Not suitable for pregnant women and people with allergies. 5. Those with too much gastric acid should avoid eating papaya.