Cream-cream salad
By VicentaLakin
Always reading recipes in a good food world, and today, for the first time, uploading the recipes. Thank you for coming. Today's what Anne gave you is the fast-hand salad I always make, the butter of the dragonfish salad. Says it's salad, but there's no salad sauce. The main spices are sea salt and black pepper. It's an old, old, easy to learn, especially for friends with reduced fat. Butter, the nutritional value of the dragonfish is not much to say, but to be careful, butter is a very good fat for the morning. Try not to eat at night。
Recipe Recommendations
- Longli fish a
- avocado a
- eggs three
- black pepper appropriate amount
- olive oil One and a half spoonfuls
- sea salt appropriate amount
Steps for Cream-cream salad
1
Cream cut2
Eggs scattered. Because it's me and my husband's weight, it's three eggs. If one person eats one egg and half a fish。
3
Dragonfish slices and dry water with paper in the kitchen。
4
In the pan, I pour a small spoon of olive oil, heat it for a minute, throw it in the egg. If it's too hot, the eggs will come out。
5
After the eggs were sprung, the dragonfish were turned over with the rest of the domestic temperature. Don't flip too hard, easy to break. A little olive oil sprayed after the fish changed color. Pictures are when I'm blowing oil。
6
All the materials are loaded, salt is spilled in Shanghai, black pepper. Let's go