Mutton is warm in nature, replenishing qi and nourishing yin, warming the middle and replenishing deficiency, and stimulating appetite and strengthening strength. In the Compendium of Materia Medica, it is called a warm tonic that nourishes Yuan Yang and Qi. It can be eaten in spring, summer, autumn and winter. It is rich in protein and vitamins, and has less fat and cholesterol content than pork and beef.
So stop believing that you can't eat mutton in summer. After eating spicy mutton soup on hot days, heating with heat can stimulate the human body to sweat a lot, help expel body heat and moisture, and expel toxins and accumulated heat in the body. It is a great initiative of using food as a treatment. There is a health concept of "harmony between man and nature".
There is still a lot of boiled mutton salad left at one time, so you can continue eating. Make mutton noodles this time. I heard that mutton noodles have the effect of replenishing qi, tranquilizing, moistening dryness and relaxing the bowels. It's perfect for me.
This mutton noodle has no mutton smell, fragrant but not greasy.
mutton noodles
By YasmineKoch
Recipe Recommendations
- slightly spicy
- cook
- half an hour
- ordinary
Steps for mutton noodles
1
Remove the frozen cooked mutton slices and defrost them. The mutton is still cooked during mutton stewing.
2
Slice garlic, ginger, scallion, and cut coriander into sections.
3
Put the oil in the hot pan and fry the ginger slices first.
4
Add mutton and stir fry.
5
Add green onions and garlic slices.
6
Add soy sauce and salt, and add a little water to prevent the pan from drying.
7
Put a little Pi County bean paste. Stir fry for a few times and serve the pot for later use. Put more spicy food.
8
Cook the noodles in clear water.
9
Remove the noodles, add the stir-fried mutton mixture, pour a spoonful of noodle soup and start eating.