Carrot mutton is a great accompaniment.
Carrots contain a large amount of beta-carotene, which is converted into vitamin A in the human body, which can protect vision and prevent dry eye disease. Beta carotene can only be absorbed by the body when it is dissolved in oil. Cooking carrots with mutton, animal fat will increase the body's absorption of beta carotene.
Sauteed carrot mutton
By SidDietrich
Steps for Sauteed carrot mutton
1
Thaw cooked mutton slices. It is still the one cooked when making mutton soup.
2
Wash the carrots, shred, slice the garlic, and shred the green onion leaves.
3
Put the oil in the hot pan and fry the mutton slices first.
4
Add shredded carrots and stir fry.
5
Add salt and soy sauce. Take a dip in water.
6
Add garlic slices and onion leaves and stir-fry for a while.