Fresh pomegranate juice
By VicentaLakin
POMEGRANATES CONTAIN VITAMINS C AND B, ORGANIC ACID, SUGAR, PROTEIN, FAT AND MINERALS SUCH AS CALCIUM, PHOSPHORUS AND POTASSIUM. POMEGRANATES ARE ANALYSED TO CONTAIN 17 PER CENT CARBOHYDRATES, 79 PER CENT WATER AND 13 TO 17 PER CENT SUGAR, OF WHICH VITAMIN C IS 1 TO 2 TIMES HIGHER THAN APPLES, WHILE FATS AND PROTEINS ARE LESS ABUNDANT AND FRUIT IS LARGELY EATEN. A FRESH POMEGRANATE JUICE TODAY。
Recipe Recommendations
- pomegranate of 3
- white sugar 20 grams
- sweet and sour
- other
- ten minutes
- simple
Steps for Fresh pomegranate juice
1
Three fresh pomegranates. Clean up。
2
Fresh pomegranates are all in half。
3
Let's peel the pomegranate seeds one by one and fill them in the bowl。
4
Put the pomegranate seeds in the kitchen and pour them into juice
5
The finished picture。Fresh pomegranate juice Make Tips
Simple drinks have no skills。