Flower onion abalone

By VicentaLakin

Flower onion abalone
it's breakfast time, it's busy, it's not very clear. the vegetable is less oily and the abalone is used as a reserve to keep the live abalone frozen. tastes are good. they don't use any chicken-flavored oil. my family doesn't use chicken-flavored ointment oil, it eats salt. i usually typed it with broccoli, and this morning there was no broccoli, but there were spring pumpkins, so the brain hole opened, the laced bottom, and it was delicious。

Recipe Recommendations

  • Frozen fresh abalone 10 rats
  • tender pumpkin appropriate amount
  • garlic
  • laojiang appropriate amount
  • peanut appropriate amount
  • shallots appropriate amount
  • red peppers appropriate amount
  • pepper appropriate amount
  • edible oil appropriate amount
  • salt appropriate amount

Steps for Flower onion abalone

  • Make Flower onion abalone step 0
    1
    Frozen abalone with 10 unfrozen, garlic and ginger cut into mud, onions cut flowers
  • Make Flower onion abalone step 1
    2
    Pumpkin appliance. I forgot to take the picture. I started cutting it。
  • 3
    Pumpkin's tweezing on the bottom
  • Make Flower onion abalone step 2
    4
    The abalone is naturally unfrozen and cleaned and placed on a pumpkin silk, with a steam pan on it
  • Make Flower onion abalone step 3
    5
    Peanut benefactor. The actual number of peanuts was then doubled。
  • Make Flower onion abalone step 4
    6
    it's a fire in the microwave, it's a blast, and it's okay。
  • Make Flower onion abalone step 5
    7
    So the red skin cracks。
  • Make Flower onion abalone step 6
    8
    Peanuts are cold and skinned off, so they are easily cut to pieces. It's a shame to lose the nutrients。
  • Make Flower onion abalone step 7
    9
    Sliced peanuts, peppers, garlic and onions
  • Make Flower onion abalone step 8
    10
    the abalone boils in a few minutes, and it's best not to be too long. just a break。
  • Make Flower onion abalone step 9
    11
    Steamed abalone
  • Make Flower onion abalone step 10
    12
    The hot frying pan pours into a small amount of edible oil and drops out a few peppers
  • Make Flower onion abalone step 11
    13
    It smells good when you pour in garlic and pepper
  • Make Flower onion abalone step 12
    14
    Into the groundnuts
  • Make Flower onion abalone step 13
    15
    Add onion flowers and edible salt
  • Make Flower onion abalone step 14
    16
    The onion spices that are made into the steamed abalone and the excess on the pumpkin silk
  • Make Flower onion abalone step 15
    17
    Done

    • Flower onion abalone Make Tips

    1. The abalone is a live, frozen reserve in the refrigerator. When necessary, remove unfrozen cleaning. Because I make breakfast, and I used to unfreeze the freezer one night. 2. The key to this dish is peanuts, special fragrances, plus garlic, which is not fresh enough to eat. 3. If the abalone is produced with more water, the water from the abalone pumpkin can be poured out together to make the smell. 4. The extra sorbium on the abalone can be mixed with pumpkin silk。

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