Air-cooked roasted potatoes

Potato is sweet and rich in dietary fibres, carbohydrates, carrots, multiple vitamins and potassium, magnesium, copper, calcium and selenium, among others, provide humans with multiple nutrients. Since it contains a large amount of dietary fibre, it stimulates the intestinal tract, increases the creeping, and has a visible effect of detoxification by defecation; it is low in heat, has a low fat content and can saturate the abdomen; when staple foods are used, they effectively reduce other food intakes and prevent sugar from turning into fat, thereby reducing weight and weight. It's winter. The red potatoes on the streets are smelling. We can bake sweet, soft potatoes at home too。