A boiled black
By VicentaLakin
Dynamite and black fish are full of nutrients, fine meat tastes, small amounts of meat, glastic protein, high calcium, multivitamin and inorganic salt, and multi-amino acid
Recipe Recommendations
- Fresh trendy white black fish a
- lettuce appropriate amount
- wolfberry appropriate amount
- Jiang appropriate amount
- starch appropriate amount
- salt appropriate amount
- chicken essence appropriate amount
- bean sprouts appropriate amount
- Astragalus appropriate amount
- chives appropriate amount
- eggs appropriate amount
- pepper appropriate amount
- pepper appropriate amount
- dried chili appropriate amount
Steps for A boiled black
1
Yellow and plumes are replaced with filters after five minutes of open bubbles, and water after bubbles are retained。2
Eggs for egg cleans, dry peppers for slices。3
The fish cut their bones, cut them into thin pieces, and washed them repeatedly until the water was clear。4
Fish tablets are made of salt, pepper powder, egg pickled for 10 minutes, and three tea spoons of starch are placed in a spare。5
The boiler is oiled, the ginger and onions are fragranced, and the fish bones are flattened, and the water with yellow hair is poured into it, and then boiled for 10 minutes。6
Put salt and pepper in the well-prepared soup juice, then boil the bean sprouts, and fill the bowl with raw leaves。7
And make a fire, and put a piece of the fish that is made of it into the pot, and then change the colour and find it over the soybean sprouts, and the soup filters the impurities into the bowl。8
The other boiler was oiled until a little green smoke came out, and the precipitine and the dry pepper section were quickly turned over and dropped on the fish tablet。A boiled black Make Tips
Cooking fish are high-protein, high-heat foods, and while some high-energy foods are good for colder seasons, care must be taken to combine vegetables with fruit to avoid vitamin deficiency。