Chicken and mashed potatoes

By VicentaLakin

Chicken and mashed potatoes
Potatoes are rich in selenium and pheasant, tastes delicately sweet and fragrance, and often eat purple with a variety of effects, such as loss of weight, fitness and cancer prevention. Potatoes, rich in selenium and iron, are essential elements for humans to resist fatigue, old age and blood, in particular selenium, which is known as “the king against cancer”。

Recipe Recommendations

  • potatoes 200 grams
  • purple potato 200 grams
  • yogurt 30 grams
  • Taitai Le Fresh Chicken Sauce 3ml
  • refined salt 3 grams
  • coconut appropriate amount

Steps for Chicken and mashed potatoes

  • Make Chicken and mashed potatoes step 0
    1
    Prepare the food
  • Make Chicken and mashed potatoes step 1
    2
    Scratch the potatoes and slice the potatoes
  • Make Chicken and mashed potatoes step 2
    3
    Steam in the pot
  • Make Chicken and mashed potatoes step 3
    4
    Crushing potatoes while it's hot and putting salt in them
  • Make Chicken and mashed potatoes step 4
    5
    I'll drop into my wife's chicken juice
  • Make Chicken and mashed potatoes step 5
    6
    Potatoes are crushed into mud, evenly mixed with yogurt
  • Make Chicken and mashed potatoes step 6
    7
    Take the mashed potatoes and put them in the mold
  • Make Chicken and mashed potatoes step 7
    8
    Add mashed potatoes up there
  • Make Chicken and mashed potatoes step 8
    9
    Put pressure on it, set it up, make it up
  • Chicken and mashed potatoes Make Tips

    One, the potato itself tastes sweet, but it's dry. The yogurt is added to dilute it. It likes to mix it