stir-fried whitebait with leeks

By MazieKessler

stir-fried whitebait with leeks
Leek is an ancient vegetable originating in our country. As early as the Han Dynasty, my country began to use greenhouses to grow leeks, and leeks began to be produced during the Northern Song Dynasty. Leek is a perennial herb that can be harvested multiple times in a row after planting. Varieties include wide-board and narrow-leaf leeks. Whitebait includes four species: large whitebait, Taihu New Whitebait, Oligodentate Shortnose Whitebait and Reyshey Whitebait, but large whitebait and Taihu New Whitebait are the main ones. It is shaped like a jade substitute, has a delicate body, is white and transparent, has no bones, thorns, and has no fishy smell. It can prepare a variety of delicious dishes and fresh soups. This cuisine is made by cooking whitebait and leeks. After being cooked, the whitebait is white and tender, and the leeks are green and fragrant, delicious and nutritious.

Recipe Recommendations

  • leek 200 grams
  • refined salt 4 grams
  • MSG 1 grams
  • cooking wine 3 grams
  • vegetable oil 30 grams
  • sesame oil 5 grams

Steps for stir-fried whitebait with leeks

  • Make step 0
    1
    Remove the yellow leaves of the leeks, wash them, and cut them into 3 cm long pieces for later use.
  • Make step 1
    2
    Select fresh large whitebait, pick off the weeds, wash and drain, and place in a bowl.
  • Make step 2
    3
    Wash the pan and place it on high heat, add 500 grams of water to boil, add the whitebait and blanch it, quickly remove it, drain the water for later use.
  • Make step 3
    4
    Wash the pan and place it on high heat, add vegetable oil and cook until it is 60% hot.
  • Make step 4
    5
    Pour in the whitebait and stir fry, add cooking wine, refined salt, and onion and ginger juice, stir-fry until the whitebait breaks raw and changes color, and serve in a bowl.
  • Make step 5
    6
    Wash the wok and place it on high heat, then scoop in the vegetable oil. When it is 80% hot, add refined salt first.
  • Make step 6
    7
    Pour in the leeks and stir fry until slightly soft.
  • Make step 7
    8
    Then add the fried whitebait, add MSG to taste, sprinkle with sesame oil, stir well, remove from the pan and serve.

    • stir-fried whitebait with leeks Make Tips

    1. Leeks are best served in early spring. If you use leek yellow, it will taste better. 2. Choose fresh or chilled large whitebait; stir fry the whitebait first. 3. When stir-frying leeks, use strong heat and stir fry quickly. Then, add the whitebait and stir fry together. It will easily stir the whitebait and affect the quality of the finished product. Preparation time: 10 minutes Cooking time: 10 minutes

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