Delicious roast duck legs
The fatty acids in duck meat have a low melting point and are easy to digest. Duck meat is rich in niacin, which is one of the two important coenzymes in the human body and has a protective effect on patients with heart diseases such as myocardial infarction. It is suitable for people with heat in the body and internal fire; it is better for people with low fever, weak physique, loss of appetite, dry stools and edema. At the same time, it is suitable for people with malnutrition, body weakness after postpartum illness, night sweats, spermatorrhea, women with short menstruation, dry throat and thirst; it is also suitable for people with cancer patients and patients with radiotherapy and chemotherapy, diabetes, liver cirrhosis and ascites, pulmonary tuberculosis, and chronic glomerulonephritis and edema; for people with deficiency of body, lack of food, cold and pain in the stomach. You should eat less for clear diarrhea, low back pain, cold dysmenorrhea, obesity, arteriosclerosis, and chronic enteritis; it should not be eaten for people with cold.
Recipe Recommendations
- duck leg of 2
- onion appropriate amount
- Jiang appropriate amount
- octagonal 2 capsules
- pepper 5 capsules
- oyster sauce 1 tablespoon
- soy sauce half a spoonful
- soy sauce half a spoonful
- salt 4 grams
- cooking wine 1 tablespoon
- sugar 1 tablespoon
Steps for Delicious roast duck legs

1
Wash the duck legs to dry, and place them in a fresh-keeping bag.
2
Add onion, ginger, star anise, pepper, oyster sauce, soy sauce, soy sauce, salt, cooking wine, sugar.
3
Tie the mouth of the bag and rub it evenly. Refrigerate for 4 hours.
4
Remove the surface of the air-dried duck legs.
5
Brush the marinade juice on the duck legs regularly during the air drying process.
6
Put into the oven at 200 degrees C for 15 minutes, and turn the paste to 160 degrees C for 40 minutes. Brush the marinade again halfway.Delicious roast duck legs Make Tips
The roasted duck legs can be sliced and eaten directly, or you can eat them as roast duck...