Organic flower
By VicentaLakin
They are rich in proteins, fats, carbohydrates, food fibres, vitamins and minerals. Vitamin C, with a higher content of Cp85-100 mg per 100 g, is four times higher than a large cabbage, carrots are eight times higher than a large cabbage and vitamin B2 is two times higher. White and green vegetables have essentially the same nutrition and function, and green is higher than white carrots. The vegetables are fine, tastes good and easily digested. The ancient Westerners found that they often ate flowers that had the effect of sore throats, sound, pulmonary and cough control, so they called them “grateful medicine” and “doctors of the poor”。
Recipe Recommendations
- cauliflower 100
- chili appropriate amount
- salt appropriate amount
- oil appropriate amount
- soy sauce appropriate amount
- slightly spicy
- fried
- half an hour
- simple
Steps for Organic flower
1
Scratch the flowers, cut the flowers, don't break the twigs2
Hot pots with fried vegetables, and when the cabbage gets softer, put the peppers in, and the salt in3
Put some water on the cabbage, 'cause it's hard to get cooked and it's better to have a little taste, but don't put too much water in the sauce